Privacy & Disclaimer
We respect your privacy and value your trust. Our blog shares general information, awareness, and supportive guidance on mental health, anxiety, and related issues.
Your Privacy: We do not sell or misuse your personal information. If you choose to share your name or email (for example, through comments or newsletters), it will only be used to improve your experience and respond to you. General browsing data may be collected through cookies or analytics, but you can disable this in your browser.
Not Medical Advice: The content on this site is for educational purposes only. It is not a substitute for professional medical or psychological advice, diagnosis, or treatment.
Seek Professional Help: If you are struggling with mental health concerns, please consult a qualified professional. If you ever feel unsafe or in crisis, call your local emergency number right away.
Your Choice: You can contact us anytime to update or delete your information, or to opt out of communications.
We aim to inform, support, and encourage—while protecting your privacy and reminding you that your health decisions should always be guided by a professional